Kelly Rowland Talks Marriage, Her Workout Routine, & "Here I Am"+Beyonce Offers Up Congrats

Jul 26 | by Natasha

Kelly Rowland chatted it up with radio host Russ Parr this morning as her Here I Am album dropped today. She dished on working her ass off to bring this album to fruition, the Destiny's Child reunion, and how she keeps that bangin' bod of hers.

The interview inside, plus Beyonce offering up congrats, when you read on...

Kelly finally dropped her Here I Am album today. And thanks to hit singles like "Motivation" and "Lay It On Me," she's probably got a winner on her hands.

She revealed she's been hanging out with both of her former groupmates, Beyonce & Michelle, and all 3 are hanging out tonight. Beyonce, who will be appearing on both 'The View" and "Jimmy Fallon" this week, offered up congrats on her facebook page saying:

Summer just got better: Kelly Rowland's new solo album, 'Here I Am,' hits store shelves and iTunes today. Congratulations to Kelly! Get your copy now.

Sweet. Kel called in to talk to Russ Parr and his morning crew this A.M., and she dished on what's been going on lately. Peep the audio:

Here's the highlights:

Her fave version of the umpteen "Motivation" remixes is R.Kelly's. "I felt like I was right in the middle of 'You remind me of my jeep'."
She teared up when she first held the hard copy of the album since it took forever for it to finally happen.
50 Cent has always been "Team Kelly" so he's helped her out a lot.
She wants a husband and 3 kids. She previously wanted 5 kids.
Despite Mathew Knowles saying he's making a reunion happen, Kelly says the girls haven't talked about a Destiny's Child reunion amongst themselves.
Workout routine has a lot to do with diet. "I WISH I could eat southern food." She says she juices 2-3x a day with all types of vegetables and greens. And celeb trainer Jeanette Jenkins whipped her into shape.
Kelly's rule of life: "My faith has gotten me to where I am and kept me in the game 15 years, even when I wanted to give up."

Loves her. Congrats Kelly!

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by Anonymous
11:04 am - Jul 28, '11

Its funny how that fb post up

Its funny how that fb post up there isnt at all what is on Beyonce's FB page. All it states is Kelly's album, nothing about Beyonce's. This post was supposed to be about Kelly, solely, yet no one can focus on her enough to leave Beyonce out of it. Whomever posted that to include Beyonce's album clearly is trying to start something and continue these dumb ass rumors about them being pitted against each other. Yall say yall want Kelly to have her shine but everytime she's brought up yall miserable fucks always mentioning Beyonce name. Focus on Kelly.

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12:47 pm - Jul 27, '11

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how do the comments have more spam than actual comments tho?? this site is such a sad fuckin mess, haven't been here in months and am gonna continue to avoid it.

by sweet'n'low
9:28 am - Jul 27, '11

LMFAO at the IDIOTS who think

LMFAO at the IDIOTS who think Beyonce writes her own Facebook statuses!! Haha that girl couldn't formulate and write a proper English sentence to SAVE HER LIFE!! NEWSFLASH: YA GIRL BEYONCE IS AN ILLITERATE TOOL!!! She does NOT post her own messages anywhere. In fact her team keeps her as far away from the Internet as possible! Idiots. Sheesh you people are sheep. Get a clue.

by Anonymous
6:54 am - Jul 27, '11

People like you crack me up!!

People like you crack me up!! Lol is your life really pathetic enough that you need to put a person you don't know at all (beyonce) down just because she's rich, loved, & happy....lol jealousy really is a bitch -_-

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2:02 am - Jul 27, '11

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by jeni
1:16 am - Jul 27, '11

if kelly worked as much as

if kelly worked as much as bey does then no one would be able to stop her, love kelly!!..

by yeye
1:15 am - Jul 27, '11

It's not true she didnt put

It's not true she didnt put her album in the post on her Facebook it was all about Kelly this site is a fucking flop for reporting this Natasha you so stupid for this

by Anonymous
1:13 am - Jul 27, '11

Thank u SO much for pointing

Thank u SO much for pointing this out! Because I had actually read the fb post on fb before here and I thought something about it was different and I looked back. You're absolutely right. Either YBF changed it or they lifted it from somewhere else and didn't factcheck. The statement didn't mention Beyonce's album at all when promoting Kelly's.

by Twilightey
1:54 am - Jul 27, '11

lolll i love how this blogger

lolll i love how this blogger always put beyonce in her kelly posts..anyways beyonce is on top and I love her ! Congrats to kellyy tho

by Anonymous
12:57 am - Jul 27, '11

I previewed the album on

I previewed the album on iTunes. I'm saddened to say I didn't like any of the songs, other than motivation, so I won't be buying it. #HATEDIT But I hope it sells well. Go Kelly!

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by Argfrfg
7:21 pm - Jul 26, '11

'Here I Am,' joins Beyoncé's

'Here I Am,' joins Beyoncé's '4' on store shelves and at iTunes today. WOW, HOW SELFISH TO INCLUDE YOUR ALBUM ON SOMEONE ELSE BIG DAY, I GUESS THE HINT HERE IS GRAB BEYONCE OFF THE SHELF.......SAD

by Anonymous
6:40 pm - Jul 26, '11

I was about to say the same

I was about to say the same thing. She can not give kell's her just due without having to promo her shit.. His Heffa is a mess!!!! Kelly Do your thing !!!

by not you too
10:46 pm - Jul 26, '11

Beyonce< so you just couldn't

Beyonce< so you just couldn't simply congratulate Kelly w/o mentioning your lousy album???? Beyonce is just SOOO PHONEY AND Jealous of everyone, it's unbelievable. Did anyone else catch that? SMH, That girl needs serious help!

by Phony Bey
6:16 pm - Jul 26, '11

idk,but the status on her fb

idk,but the status on her fb right now does not include Bey's own album....but whatever,she didn't have to do it,did Kelly do the same in june for Beyonce's 4? NO! did she tweet about it? NO! so she should be grateful coz we all know Bey has a larger following in the states and in europe(yes,contrary belief) than Kelly.so Bey was being the bigger person here.

by BeBeJuJu
6:45 pm - Jul 26, '11

Girl please!! Kelly Promoted

Girl please!! Kelly Promoted that girls shit... She is such a humble and loving person and doesnt have to be selfish!! That girl could have just said support kelly, buy her cd, but instead she pushed her raggedy ass cd.. since she has so much of a larger following why has she not had a #1 single off that (only # 1 bc her stans bought 10 copies a piece) of that cd. i saw her raggedy ass cd in the store and reached right above it and picked up kelly's deluxe cd off the top shelf.. what is so funny is that her current raggedy cd and all other ones are on sale at target for the rest of july until august.. ummm i wonder why.. girl sit down and let kelly have her shine, your light has dimmed on this cd bc it didnt have a bright shine to start with...

by not you too
10:56 pm - Jul 26, '11

FOR YOUR INFOMATION, KELLY

FOR YOUR INFOMATION, KELLY DID SHOUT BEYOCE ABLUM LAST MONTH. HER EXCAT WORDS "My sister's cd is out pick up now" Sandra/Rose. c/o/m/ blog had a whole post about Kelly’s tweet the day bey album dropped she also said she wanted to see if beyoce will return the favor. Kelly who has more class NEVER once mentioned her own CD that was coming out the following month. So get your facts straight b4 you come out of your face. So this just proves beyonce is a Jealous hater and PHONY. Go on now and continue to worship your fake Idol....Loser

by Phony Bey
7:35 pm - Jul 26, '11

first off let me say they

first off let me say they both are very talented women.. but KELLY did give b's album heavy promotion on twitter and thru all Kelly's friends twitter pages i.e kim.k lala serena w.-- they're kelly's friends not b's and yet they shout her album out, b is selfish and self centered so much so she couldn't even take to twitter to say R.I.P AMY WINEHOUSE really though? and she NEVER SUPPORTS MICHELLE OR KELLY THEY WAY THEY SUPPORT HER A** ,and i hate that about Kelly and Michelle. but thats all i'll say sorry so long

by Anonymous
7:30 pm - Jul 26, '11

Yes, Co-Sign, I dislike that

Yes, Co-Sign, I dislike that about Kelly as well, it's like she don't care. beyoce is EXTREMLY Selfish and very Self-Centered. She thinks it's ALL about her and her wigs

by Phony Bey
7:45 pm - Jul 26, '11

I just paid $22.87 for an

I just paid $22.87 for an iPad2-64GB and my girlfriend loves her Panasonic Lumix GF 1 Camera that we got for $38.76 there arriving tomorrow by UPS. I will never pay such expensive retail prices in stores again. Especially when I also sold a 40 inch LED TV to my boss for $675 which only cost me $62.81 to buy. Here is the website we use to get it all from, http://to.ly/aPXP

by Frankest
6:08 pm - Jul 26, '11

Helll YEEEE!!!! Finally It

Helll YEEEE!!!! Finally It Happened.....I got rid of all my ISHHH from my credit report y'all - I was in deep for 5 years. Coudn't buy sheeet. Just approved for that 25k loan to buy a new CAMAARO!!! IF YOU GOT PROBLEMS WITH THAT credit SHYYYYT, GET IT CLEAN y'all quick. YOu can get yours too, call these people at 877-873-0853. All it took is three months and $44 and all my Ish was gone. My homie was in terrible shape too, and he clean! Hit em up!!

by Anonymous
5:55 pm - Jul 26, '11

I bought the "4" album & im

I bought the "4" album & im buying Kelly's CD today...support everything Beyonce and Destiny's Child related since day one in 1997. Congrats Ladies, there's room for everybody.

by Franchesca
5:55 pm - Jul 26, '11

Thanks for the positive

Thanks for the positive comment!!

by Shelia
9:57 pm - Jul 26, '11

Congratulations to my homie

Congratulations to my homie Hit-Boy for making it on the album! :)

by LAgirl
4:56 pm - Jul 26, '11

Kelly is much more well

Kelly is much more well spoken than Beyonce and more down to earth. I'll go pick up a copy of this cd..and oh Kelly you had a ring, and you gave it back. So who knows when you gonna get your next one.

by Anonymous
4:07 pm - Jul 26, '11

Why does Beyonce's speech

Why does Beyonce's speech matter? This is KELLY'S interview and album. And she didnt give the ring back, her ex took it back after he played a bachelor party game (How well do you know your bride?) with his guys and found that he knew nothing about Kelly.

by Alencia
4:48 pm - Jul 26, '11

the album is selling out ever

the album is selling out ever where i got one of the last copies:)

by Anonymous
4:02 pm - Jul 26, '11

me too i got the last copy at

me too i got the last copy at target...............jamming to it

by Anonymous
7:24 pm - Jul 26, '11

Beyonce just had to mention

Beyonce just had to mention her lousy album alongside giving Kelly congrats. I knew that 'congrats' from Beyonce would be self-serving in some way or another.

by Holly
3:57 pm - Jul 26, '11

Did Kelly ask her fans to

Did Kelly ask her fans to support Beyonce by purchasing her cd? NEGATIVE. The only hater is ........KELLY!

by Anonymous
4:43 pm - Jul 26, '11

she did she always supports

she did she always supports Beyonce's selfish, self centered ass!!! so go to her page and ask her why she did that to kelly, then tell her if she wasnt going to give her a sincere congrats and support then she should have kept her selfish ass mouth shut!! oh you probably think what she did was ok right..

by Congrats Kelly
11:04 pm - Jul 26, '11

Actually she did. She said

Actually she did. She said "my sister's cd is out pick up" she never mention her own

by Tia
6:03 pm - Jul 26, '11

coz it wasn't out then...and

coz it wasn't out then...and idk about this,but if u go on Bey's fb right now,it does not include her own album :/ maybe they changed it

by BeBeJuJu
6:50 pm - Jul 26, '11

i will get the album

i will get the album eventually. And Beyonce's people changed her post to not include her own album just for you bitter biddies with no life. Yall act like Beyonce posted the dang thing herself CLEARLY she does not use social networks...idiots I love them both and they love eachother stop making trouble.

by Team DC3
3:53 pm - Jul 26, '11

Kelly CD has sold out at two

Kelly CD has sold out at two walmarts in Louisiana! I'm so determined to find that cd, I hear it is the bomb! GOOD JOB KELLY!

by Anonymous
3:53 pm - Jul 26, '11

her and Monica sound so much

her and Monica sound so much alike.. I love Kelly & will be supporting the album!!

by claudette
3:45 pm - Jul 26, '11

Of course B is going to say

Of course B is going to say something nice now that Kelly has more shine ...

by Anonymous
3:29 pm - Jul 26, '11

I bought her album this

I bought her album this morning, I ABSOLUTELY LOVE IT! Can't stop playing it. She really stepped it up with this one!!

by Alexandra
2:58 pm - Jul 26, '11

Sit down Kelly... you are

Sit down Kelly... you are TIRED and so are your WIGS!

by Anonymous
2:37 pm - Jul 26, '11

Would it have killed Beyonce

Would it have killed Beyonce to offer congrats without selling her album too? SMH

by Anonymous
2:21 pm - Jul 26, '11

You mean would it have killed

You mean would it have killed the people who run Beyoncé's fanpage to offer Kelly congrats without selling Beyoncé's album too? theybf obviously feels like mediatakeout is serious competition so they are starting to post foolishness like this to stir up drama.